Ah, yoga. I love how you make me all bendy and stretchy. I think that with enough time and sweat, you might make me have a somewhat useful back again. But I will settle for a happier neck in the meantime.
Last week I actually had sore muscles after yoga. Two months of no yoga had left me with weak yoga muscles I guess. Weak, and stiff. Hefting a backpack up and down mountains all day does not make for a particularly flexible physique.
I wondered today if it would make sense for me to try a slightly higher level yoga class. There are some things I can't really do because of my back, but with a lot of the others I'm ready to step up a bit. I mean, I've been in a beginner class for four years now. There are people in the class who have been there for a decade so it's not like moving up is a big deal to most. I'm just pondering.
Tomorrow I hope to see (and ride!) my horse, so that takes care of Thursday night. Which means that on Friday after work I'm going to be running around like a crazy woman, trying to get my backpack ready for the weekend. Bets on what I'll leave out?
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